Dancing

Dancing is a form of self expression, an expression of what is within ourselves. Dance from your soul, be in the moment and enjoy the freedom that is within you. ~ACN

Dancing is not just great exercise. Dancing is an expression of joy within our soul. It is the time when our soul expresses its freedom. Your soul does not care what others think about how you move, whether you dance like a well trained dancer or simply move your body to the beat of the rhythm. When dancing, we release pent up energy and negativity. Have you ever felt bad after a good dancing session? I sure feel like a million dollars after I dance.

When we dance we raise our vibration. When your vibration is raised, it raises the vibration of those around you and ripples to raising the vibration of the planet.

When dancing really feel the music. Allow the music to touch your soul. Allow your soul to direct the movement of your body. Care not what others may say. Simply dance as if no one is watching. Feel nothing but the movement of your body and soul. Allow the music to take you to a higher plane of being. Feel the freedom that comes from within.

So jump up and put your favourite music on and dance, dance, dance.

In love and light,

Amanda

Photo courtesy of: http://www.defeatdiabetes.org/resource/dynamic/global/dancing_000.jpg